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Oct 25, 2020 · A keto low-carb diet is normally a higher-fat diet, because fat supplies the energy that you are no longer getting from carbs. 51 This is the big difference between a keto diet and starvation, which also results in ketosis.
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2020. 9. 18. · The main differences between keto and atkins diet. Both the ketogenic diet and the Atkins diet cut carbs and encourage weight loss, but that's about all they have in common. If you're wondering what plan is best for you, here are the major differences. 1. The keto …
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